102. Radical Congruence
I know you're going to find the next 20 minutes extremely helpful when it comes to your weight loss goals. Let's do this!
If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!
WHAT YOU’LL LEARN FROM THIS EPISODE:
How to come back to the plan; notice and show up to the the plan, and knowing when to shift it
How to be radically congruent
LISTEN TO THE FULL EPISODE:
FEATURED ON THE SHOW:
Hang out with me on Instagram
Sign up for my weekly emails
Email me to chat about joining Lean + Liberated