321. Baby Is Here!

 

I had a baby! Let's check in and I'll share about my first month of postpartum changes, and how I'm coming into my own fat loss phase.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

LISTEN TO THE FULL EPISODE:

 
 

FEATURED ON THE SHOW:

 
Previous
Previous

322. How People Really Change

Next
Next

320. Why You Eat When You Aren't Hungry