142. On Perfectionism

Learn how to use your habit of perfectionism to fuel your weight loss goals.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

WHAT YOU’LL LEARN FROM THIS EPISODE:

• The One Way To Harness Your Perfectionistic Habits To Actually Help You Lose Weight

• Why Perfectionism Is Keeping You Stuck In Keto Hell

• How To Stop Being Perfect So You Can Lose Weight Quickly

LISTEN TO THE FULL EPISODE:

Learn how to use your habit of perfectionism to fuel your weight loss goals. Get full show notes and more information here: https://www.luciahawley.com/podcast/142

FEATURED ON THE SHOW:

• Join us in Lean + Liberated, my 6 month group coaching program for women ready to lose 20 or more pounds while coming into deeper relationship with themselves and stepping off the dieting rollercoaster

• Friend me on Facebook to learn more from daily insights and posts

• Sign up for my weekly emails

FULL EPISODE TRANSCRIPT: