194. The Dance Of Calories and Context

 

What is your weight loss context? If weight loss is simply generally intaking less energy in a way that you LOVE... do you know the context and dance that has brought you to this present moment?

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

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195. Patience Is A Practice

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193. How Your Body Uses Calories