203. Body Weight Set Point

There's one thing my clients do that makes a drastic difference to the weight their bodies maintain at. Listen to the episode and I'll tell you exactly what it is.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

LISTEN TO THE FULL EPISODE:

FEATURED ON THE SHOW:

• Body Weight Set Point Theory & Others

• #131: Leptin Resistance

• #130: Insulin Resistance

• #158: What's Up With Flour and Sugar

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