237. You Can’t Hold a Thought
Thoughts aren't things... so, what are they, exactly?
If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!
LISTEN TO THE FULL EPISODE:
FEATURED ON THE SHOW:
Lose the weight you want today
The best podcast episodes to start losing weight today
Connect with me on Instagram
Connect with me on TikTok