112. Being Stuck

 

It is human to feel stuck. And it is human to believe we are stuck in areas that feel sticky and yet, we aren't actually stuck in at all. This is an episode, come learn how to unstick yourself.

If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!

WHAT YOU’LL LEARN FROM THIS EPISODE:

  • Why is stuck such a common thought

  • The four questions from Byron Katie to unstick your stuck

LISTEN TO THE FULL EPISODE:

 

It is human to feel stuck. And it is human to believe we are stuck in areas that feel sticky and yet, we aren't actually stuck in at all. This is an episode, come learn how to unstick yourself. Get full show notes and more information here:  https://www.luciahawley.com/podcast/112

 

FEATURED ON THE SHOW:

FULL EPISODE TRANSCRIPT:

 
Previous
Previous

113. How to Build a Plate

Next
Next

111. Needing Comfort