137. Weight Loss Success Story: Kayla
This week is a very special episode. Listen in on how Kayla has lost 30 pounds using the Lean + Liberated method. This episode is especially useful for those who work night shifts, have extremely painful, heavy, and disruptive menstrual periods, and who like poptarts.
If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!
WHAT YOU’LL LEARN FROM THIS EPISODE:
How Kayla Lost 30 lbs Even During Shift Work
Client Success: 30 lbs Lost Using Lean + Liberated Method
30 lb Weight Loss: 3 Takeaways From A Postal Worker
LISTEN TO THE FULL EPISODE:
FEATURED ON THE SHOW:
Unicorn Wellness
Join us in Lean + Liberated, my 6 month group coaching program for for therapists, coaches, and professional women in related field who have burnt out trying #allthediets and are ready to lose 20+ lbs without restrictive dieting and with loving, liberatory principles at .5-2 lbs/week.
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