119. On Possibility
In this episode, I'm inviting you to peek behind the curtain during a recent Lean + Liberated group coaching session as I describe in-session how to create possibility as your main weight loss habit.
If you want to start losing weight without restrictive dieting, you need to check out Lean + Liberated. Click here to chat!
WHAT YOU’LL LEARN FROM THIS EPISODE:
The difference between intangible and tangible weight loss habits (and which one diet culture rarely mentions)
How to shift your brain from "this isn't possible" to "this is an opportunity"
LISTEN TO THE FULL EPISODE:
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