121. Coaching the Intangibles
Health and nutrition, weight loss and sleep, muscle building and green peas... when it comes to these subjects, we have tangibles... and intangibles. This week, learn why the intangibles of health are a large key when it comes to lasting health and wellness behavior change.
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WHAT YOU’LL LEARN FROM THIS EPISODE:
What the tangibles of nutrition and weight loss are
What the intangibles of nutrition and weight loss are
A practical way to invite the intangibles into your week starting today
LISTEN TO THE FULL EPISODE:
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